Pollo al limone e aneto

30 min

Questo pollo al limone e aneto viene rosolato rapidamente fino a doratura e poi termina la cottura in una salsa leggera e saporita preparata con brodo, aglio, cipolla, aneto fresco e succo di limone. È semplice e fresco, perfetto con orzo, riso o un’insalata croccante di cetrioli.

30 min4 porzioni

Ingredienti

  • 4boneless, skinless chicken breastsAmount4Ingredientboneless, skinless chicken breasts (1-1 1/4 pounds) (1-1 1/4 pounds)
  • 3 tbspextra-virgin olive oilAmount3 tbspIngredientextra-virgin olive oil, divided, plus 1 tablespoon of butter, divided, plus 1 tablespoon of butter
  • 1/4 cuponionsAmount1/4 cupIngredientonions, finely chopped, finely chopped
  • 3 cloves garlicAmount3Ingredientcloves garlic, minced, minced
  • 1 cupchicken brothAmount1 cupIngredientchicken broth
  • 3 tspflourAmount3 tspIngredientflour
  • 2 tbspfresh dillAmount2 tbspIngredientfresh dill, chopped and divided, chopped and divided
  • 2 tbspfresh lemon juiceAmount2 tbspIngredientfresh lemon juice
  • Freshly ground pepper and saltIngredientFreshly ground pepper and salt to taste to taste

Preparazione

  1. 1

    Season chicken breastsAmount4Ingredientboneless, skinless chicken breasts (1-1 ¼ pounds) on both sides with salt and pepper.

  2. 2

    Heat 1 ½ teaspoons oil in a large heavy skillet over medium-high heat. Add the chicken and sear until well browned on both sides, (about 3 minutes per side). Transfer chicken to a plate and tent with foil.

  3. 3

    Reduce heat to medium. Add the remaining 1 ½ teaspoons oil and 1 tablespoon of butter to the pan. Add onion and garlic and cook, stirring for 1 minute. Whisk broth, flour, 1 tablespoon dill and lemon juiceAmount2 tbspIngredientfresh lemon juice in a measuring cup and add to pan. Cook until slightly thickened, whisking continuously, about 3 minutes.

  4. 4

    Side Suggestion: Serve with cooked orzo salad. Cook orzo according to package, add chopped cucumber, diced red onion, lemon juiceAmount2 tbspIngredientfresh lemon juice, chopped fresh dill, salt and pepper.

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