Pane al cioccolato e zucchine senza glutine con farina di mandorle

6g proteine · 45 min · 302 kcal

Pane al cioccolato e zucchine senza glutine con farina di mandorle

Un pane alle zucchine super facile e salutare

45 min8 porzioni302 kcal

Ingredienti

  • 200 grams zucchini
  • 150 grams almond flour
  • 150 grams dark chocolate chips
  • 60 grams arrowroot
  • 18 grams cacao powder
  • 4 Tablespoons maple syrup
  • 1 Tablespoon apple cider vinegar
  • 2 Tablespoons extra virgin olive oil
  • 6 grams baking soda

Preparazione

  1. 1

    Preheat oven to 360° F (180° C)

  2. 2

    In a large bowl, combine all the dry ingredients (almond flour, arrow root, baking soda and cacao powder).

  3. 3

    Rince zucchini under cold water and cut off the ends. Measure the amount needed. Then you can either grate it or blend it.

  4. 4

    If you choose to grate the zucchini: in a separate bowl, combine all the wet ingredients (maple syrup oil, apple cider vinegar and grated zucchini). Stir.

  5. 5

    If you choose to blend the zucchini: cut the zucchini in pieces. Transfer zucchini pieces to a small blender along with the maple syrup, oil and apple cider vinegar. Blend until smooth.

  6. 6

    Then add the wet ingredients to the dry ingredients and mix with a spoon until well combined.

  7. 7

    Add the chocolate chips, putting aside about a tablespoon to sprinkle on top of the batter once in the tin.

  8. 8

    Line or lightly oil a rectangular 4 x 8 inches (10 x 20 cm) baking tin and transfer the batter into the tin. Sprinkle the rest of chocolate chips.

  9. 9

    Bake for about 30 minutes. And voilà! Wait for it to cool down before removing from the tin. Serve at room temperature.Bon appétit !

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