Pasta con spinaci e carciofi

35 min

Tutta l’energia della salsa di spinaci e carciofi, ma in versione cena. Le farfalle vengono condite con aglio rosolato nel burro, carciofi tritati, spinaci appassiti e Pecorino Romano, poi completate con succulento pollo a fette. È cremosa senza essere pesante, confortante senza essere complicata: una pasta infrasettimanale che sa il fatto suo.

35 min4 porzioni

Ingredienti

  • 1 lbboneless skinless chicken breastsAmount1 lbIngredientboneless skinless chicken breasts
  • SaltIngredientSalt and pepper and pepper
  • Non-stick cooking sprayIngredientNon-stick cooking spray
  • 10 ozbow tie pastaAmount10 ozIngredientbow tie pasta
  • 3–4baby spinachAmount3–4Ingredientbaby spinach
  • 1/4 cupbutterAmount1/4 cupIngredientbutter
  • 3 clovegarlicAmount3 cloveIngredientgarlic,Preparationchopped, chopped
  • 1artichoke heartsAmount1Ingredientartichoke hearts,Preparationrinsed and chopped, rinsed and chopped
  • 2 tbspchopped fresh parsleyAmount2 tbspIngredientchopped fresh parsley
  • 2 tbspgrated Pecorino Romano cheeseAmount2 tbspIngredientgrated Pecorino Romano cheese
  • 1/2 cupreserved pasta waterAmount1/2 cupIngredientreserved pasta water

Preparazione

  1. 1

    On a grill or grill pan over medium-high heat, coat with non-stick cooking sprayIngredientNon-stick cooking spray.

  2. 2

    Season chicken with saltIngredientSalt and pepper and pepper on both sides, then grill until juices run clear and chicken is cooked through, about 6–8 minutes per side.

  3. 3

    Let rest for 10 minutes, then slice into long ½-inch strips.

  4. 4

    In a large pot over high heat, cook bow tie pastaAmount10 ozIngredientbow tie pasta in salted water according to package directions.

  5. 5

    Reserve ½ cup pasta water, then add baby spinachAmount3–4Ingredientbaby spinach to the hot pasta to wilt before draining.

  6. 6

    In a saucepan over medium heat, melt butterAmount1/4 cupIngredientbutter.

  7. 7

    Add garlic and artichoke heartsAmount1Ingredientartichoke hearts,Preparationr...: Add garlic and artichoke heartsAmount1Ingredientartichoke hearts,Preparationrinsed and chopped and cook for 3 minutes.

  8. 8

    In the pasta pot over low heat, toss pasta and spinach with artichoke sauce, parsley, and Pecorino Romano.

  9. 9

    Add reserved pasta waterAmount1/2 cupIngredientreserved pasta water as needed...: Add reserved pasta waterAmount1/2 cupIngredientreserved pasta water as needed to loosen the sauce.

  10. 10

    Arrange sliced chicken on top.

  11. 11

    Add more cheese, if desired, and serve hot.

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