Roasted Eggplant Wedges with Herbed Pistachio Millet
A weekday friendly, plant-based meal of za'atar eggplant, served with warming herbed pistachio millet, quick pickled onion, and creamy tahini sauce.
Ingredienti
- half of a red onion - thinly sliced
- apple cider vinegar
- 1 teaspoon coconut sugar (optional)
- 1 cup millet - soaked in purified water w/ a splash of apple cider vinegar
- 1 tablespoon neutral coconut oil or ghee
- 1 teaspoon cumin seeds
- 1 1/2 teaspoons turmeric
- sea salt - to taste
- 1 cup mixed chopped herbs like dill, parsley, cilantro, basil, mint
- 1/3 cup pistachios - chopped
- 2 medium eggplants - sliced into wedges
- 1 tablespoon coconut oil
- sea salt
- freshly ground black pepper
- za'atar
- 1/4 cup tahini
- 1 teaspoon maple syrup or honey
- 1/2 teaspoon sriracha (optional)
- pinch of sea salt
- freshly squeezed juice of 1 lemon
- 1/4 cup purified water
Preparazione
- 1
Place the sliced onion in a small bowl and generously drizzle it with apple cider vinegar. Add the coconut sugar, if using, and toss to coat. Let marinate while cooking the millet and roasting the eggplants.
- 2
Drain the millet and thoroughly rinse it in a strainer.
- 3
Warm the oil over medium heat in a medium pot, add cumin seeds and toast for 1-2 minutes, until fragrant. Add turmeric and stir it around for a minute. Add the millet and toast, stirring, for a few minutes.
- 4
Add 2 cups of purified water and salt. Increase the heat to a medium high and bring to a boil. Lower the heat and simmer the millet for 15-20 minutes, covered, but stirring occasionally. Let the millet cool a bit and stir in the herbs and pistachios.
- 5
Preheat oven to 400° F (200° C). Prepare a parchment paper-covered baking sheet.
- 6
Place the eggplant on a the baking sheet. Drizzle with the coconut oil, sprinkle with salt and pepper and mix to coat.
- 7
Roast for 20 minutes, then flip the wedges and roast for another 15 minutes until soft and golden on both sides. Let cool a bit and sprinkle with za'atar when serving.
- 8
Combine the tahini, maple syrup, sriracha (if using), salt and lemon juice in a small bowl, mix until smooth. Add water gradually, while mixing, until you achieve a smooth sauce consistency.
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