Bastoncini di zucchine al parmigiano in 40 minuti

Bastoncini di zucchine croccanti al forno, ricoperti di parmigiano ed erbe aromatiche. Un’alternativa deliziosa e più sana alle patatine fritte tradizionali, perfetta per le feste o come contorno.
Ingredienti
- 2 medium zucchinis
- 1 cup grated Parmesan cheese
- 3/4 cup panko breadcrumbs
- 2 large eggs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried Italian herbs
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Cooking spray
Preparazione
- 1
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly coat with cooking spray.
- 2
Slice zucchinis into fries about 1/2-inch thick.
- 3
In a shallow bowl, whisk the eggs. In another bowl, combine grated Parmesan, panko breadcrumbs, garlic powder, Italian herbs, salt, and pepper.
- 4
Dip each zucchini fry first in the egg, then coat evenly in the Parmesan-breadcrumb mixture. Arrange in a single layer on the prepared baking sheet.
- 5
Lightly spray zucchini fries with cooking spray. Bake for 22-25 minutes, flipping halfway, until golden and crispy.
- 6
Serve warm with your favorite dipping sauce.
Cucinala con la ricetta originale
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