Peperoni ripieni di quinoa

Ingredienti

• 4 Bell peppers (tops cut off and seeds removed)
• 1 cup Quinoa (cooked)
• 1 cup Black beans (drained and rinsed)
• 1 cup Corn (frozen or canned)
• 1 cup Diced tomatoes (canned)
• 1 tsp Cumin
• 1 tsp Chili powder
• 1 cup Shredded cheese (optional)

Preparazione

1. 1

   Preheat oven to 375°F (190°C).

2. 2

   In a mixing bowl, combine cooked quinoa, black beans, corn, diced tomatoes, cumin, and chili powder.

3. 3

   Stuff the bell peppers with the quinoa mixture.

4. 4

   Place the stuffed peppers in a baking dish and cover with foil.

5. 5

   Bake for 30 minutes. If using cheese, uncover and sprinkle cheese on top, then bake for an additional 5 minutes.