Quinoa con pollo, pomodori e basilico

Una cena vivace e sana con petto di pollo tenero, pomodori succosi, basilico aromatico e quinoa soffice, per un pasto equilibrato e ricco di sapore.
Ingredienti
- 1 cup quinoa, rinsed
- 2 cups chicken broth
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breasts, cut into cubes
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups cherry tomatoes, halved
- 3 cloves garlic, minced
- 1/2 cup fresh basil leaves, chopped
- 1/4 cup grated Parmesan cheese (optional)
Preparazione
- 1
In a medium saucepan, bring chicken broth to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed.
- 2
Meanwhile, heat olive oil in a large skillet over medium heat. Season chicken cubes with salt and pepper, then add to the skillet. Cook for 5-7 minutes, turning occasionally, until browned and cooked through.
- 3
Add cherry tomatoes and garlic to the skillet and sauté for 3-4 minutes until tomatoes are softened.
- 4
Fluff cooked quinoa with a fork, then add to the skillet with the chicken and tomatoes. Stir to combine.
- 5
Remove from heat. Gently stir in fresh basil and sprinkle with Parmesan cheese before serving.
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