Pollo con formaggio, broccoli e riso in un’unica padella
Un piatto unico veloce e appagante, preparato in una sola padella con pollo tenero, riso soffice, broccoli freschi e tanto formaggio filante. Perfetto per le serate infrasettimanali più impegnative e per le cene in famiglia.
Ingredienti
- 2 medium boneless, skinless chicken breasts (about 1 pound), cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 1 cup long-grain white rice
- 2 cups low-sodium chicken broth
- 2 cups broccoli florets
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheddar cheese
Preparazione
- 1
Heat olive oil in a large skillet over medium heat. Add chicken pieces and cook for 4-5 minutes until lightly browned.
- 2
Add diced onion and minced garlic to the skillet. Cook for 2-3 minutes until the onion becomes translucent.
- 3
Stir in the white rice, salt, and black pepper. Pour in the chicken broth and bring to a simmer.
- 4
Cover the skillet and reduce heat to low. Allow the rice and chicken to cook for about 15 minutes.
- 5
Add broccoli florets, stir gently, and cover again. Continue cooking for an additional 5 minutes until the rice is tender and the broccoli is bright green.
- 6
Sprinkle shredded cheddar cheese evenly over the mixture. Cover and let stand for 2-3 minutes until the cheese has melted. Serve hot.
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