lemak sayur - fish with vegetables

0g proteine · 1 h · 1750 kcal

lemak Sayur Fish with Vegetables Bahan-bahan: ingredients: 125 gr prawns 5 squid 2 lemongrass 800 ml santen 1 tsp salt 225 gr cauliflower 1/2 carrot 5 snake/long beans 6 okra 1 eggplant 225 ml water oil Haluskan: bumbu: 8 red lomboks 6 shallots 3 cloves of garlic 4 cm jahe 4 cm kunyit 1 kunyit leaf Cara membuat: preparation: Cut the squid into rings. Pound or grind the ingredients for the bumbu fine into a paste. Cut the vegetables into small pieces (2cm). Heat the oil in a wok / wadjan and fry the bumbu for 3 minutes. Add the lemon grass, shrimp and squid and fry for 1 minute. Add the vegetables and the water and cook for 1 minute. Then add the santen and let it simmer until everything has been cooked and the sauce has thickened

1 h4 porzioni1750 kcal

Ingredienti

  • Bahan-Bahan:
  • ingredients:
  • see recipe

Preparazione

  1. 1

    Cara membuat:

  2. 2

    preparation:

  3. 3

    see recipe

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