Lo mein, noodles all’uovo saltati con pollo e verdure

0g proteine · 1 h · 1750 kcal

Lo Mein - 捞面stir-fry egg noodles with chicken and vegetables Ingredients:600 g egg noodles, cooked Chicken ingredients:250 g chicken fillet2 tsp cornstarch1/4 tsp salt1 tbsp water1 tsp oil Sauce ingredients:2 tbsp oyster sauce1 tbsp light soy sauce1 tbsp dark soy sauce1 tbsp cornstarch1 tsp palm sugar1/2 tsp white pepper6 tbsp water1 tsp sesame oil Stir-fry ingredients:5 cloves garlic1 onion1 red pepper75 g mushrooms100 g snow peas2 spring onionsoil Preparation:Cut the chicken into thin strips and mix with the cornstarch, salt and water and stir until the liquid is absorbed. Mix the oil through and set aside. Mix the ingredients for the sauce until smooth and set aside.Finely chop the garlic and spring onion and thinly slice the onion, pepper and mushrooms.Heat 2 tablespoons of oil in a pan and then add the chicken and fry until the chicken changes colour and remove from the pan. Then add another tablespoon of oil and fry the garlic and onion until golden brown. Then add the pepper, mushrooms and snow peas and fry while stirring until soft. Then add the chicken and stir fry for 30 seconds.Then add the egg noodles and sauce over medium heat and fry while stirring until the sauce thickens. Then sprinkle the spring onion over it and serve.

1 h4 porzioni1750 kcal

Ingredienti

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Preparazione

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    Cara membuat:

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    preparation:

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    see recipe

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