Panini vegani ripieni di marmellata

5g proteine · 2 h 30 min · 322 kcal

Panini vegani ripieni di marmellata

Morbidi, soffici e ricchi di marmellata a ogni morso, questi panini vegani ripieni di marmellata sono lo spuntino o la colazione perfetti per concedersi una coccola! Sono facili da preparare e ancora più facili da gustare: basta dare loro la forma, farcirli con la marmellata, cuocerli e guardarli sparire. Perfetti con una tazza di tè o caffè!

2 h 30 min12 porzioni322 kcal

Ingredienti

  • 500 grams all-purpose flour
  • 25 grams fresh yeast (or 1 packet of dry yeast)
  • 250 milliliters soy milk (or other plant-based milk)
  • 50 grams sugar
  • 80 grams vegan butter (melted and cooled)
  • 120 grams applesauce
  • A pinch of salt
  • 1 packet of vanilla sugar
  • Grated zest of 1 lemon
  • 200 grams of jam for filling (e.g., apricot, plum, strawberry)
  • Powdered sugar for dusting (optional)

Preparazione

  1. 1

    If using fresh yeast, crumble it into a...: If using fresh yeast, crumble it into a cup with half of the lukewarm soy milk (125 ml) and a tablespoon of sugar. Let it rise for 10-15 minutes until bubbles form.

  2. 2

    If you use dry yeast, mix it with...: If you use dry yeast, mix it with a few tablespoons of flour and lukewarm soy milk, and let it rise for 10 minutes.

  3. 3

    Mix the flour, remaining sugar, vanilla sugar, and...: Mix the flour, remaining sugar, vanilla sugar, and a pinch of salt in a large bowl.

  4. 4

    Mix the applesauce, lemon zest, melted margarine, rose...: Mix the applesauce, lemon zest, melted margarine, rose yeast (if using fresh yeast), and the remaining lukewarm soy milk in a separate bowl.

  5. 5

    Add the liquid mixture to the dry ingredients...: Add the liquid mixture to the dry ingredients and knead into a smooth, elastic dough. Knead the dough for about 10 minutes until it no longer sticks to your hands and the bowl.

  6. 6

    If the dough is too firm, add a...: If the dough is too firm, add a little more soy milk; if it's too soft, add a bit more flour.

  7. 7

    Cover the dough with a kitchen cloth and...: Cover the dough with a kitchen cloth and let it rise in a warm place for about 1 hour, until it doubles in size.

  8. 8

    Roll out the risen dough on a lightly...: Roll out the risen dough on a lightly floured surface to a thickness of about 1 cm.

  9. 9

    Cut the dough into squares, approximately 8x8 cm...: Cut the dough into squares, approximately 8x8 cm in size.

  10. 10

    Place a teaspoon of jam in the center...: Place a teaspoon of jam in the center of each square.

  11. 11

    Bring the dough's edges together and pinch to...: Bring the dough's edges together and pinch to form a ball. Make sure the jam is well enclosed so it doesn't leak out during baking.

  12. 12

    Place the buns seam-side down in a greased...: Place the buns seam-side down in a greased baking dish, leaving a little space between them to allow for rising.

  13. 13

    Cover the baking dish and let the buns...: Cover the baking dish and let the buns rise for another 20-30 minutes.

  14. 14

    Meanwhile, preheat the oven to 180°C / 356°F.

  15. 15

    Before placing the baking dish in the oven,...: Before placing the baking dish in the oven, brush the buns with a mixture of melted margarine, a tablespoon of plant milk, and a pinch of sugar.

  16. 16

    Bake for about 25-30 minutes or until golden...: Bake for about 25-30 minutes or until golden brown.

  17. 17

    Let the baked buns cool slightly, then dust...: Let the baked buns cool slightly, then dust them with powdered sugar if desired, and serve warm or at room-temperature.

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