Pulao masala con riso basmati integrale

Ingredienti

• 1 cup Brown Basmati Rice
• 2.5 cups Water
• 1 tbsp Oil
• 1 large chopped finely Onion
• 3 chopped Green Chillies
• 1 tbsp Ginger Garlic Paste
• 1 large size chopped Carrot
• 1 cup i used frozen Peas
• Salt to taste
• 2 tsp Chilli Powder
• 1 tbsp Coriander Powder / Malli Podi
• 1 tsp Turmeric Powder / Manjal Podi
• 2 tspGaram Masala Powder
• Mint Leaves a handful finely chopped
• Coriander leaves a handful finely chopped
• Whole Spices:
• 1 tsp Shahi Jeera / Black Cumin Seeds
• 1 tsp - 1 tsp Fennel Seeds / Saunf / Sombu
• 3 cm piece Cinnamon / Pattai
• 4 Cardamom / Yelakai
• 4 Cloves / Krambu
• 1 Bay Leaf
• 1 Mace

Preparazione

1. 1

   Wash and soak rice for 30 mins. Drain and set aside

2. 2

   Now heat oil in a large pot. Add in whole spices and let them sizzle

3. 3

   Add in onions and salt. Saute for 2 to 3 mins.

4. 4

   Add in ginger garlic paste and saute for a min.

5. 5

   Now add in all spice powders. Mix well.

6. 6

   Add in veggies and toss well. cook for few mins..

7. 7

   Add in water, and drained rice. Add in coriander and mint leaves. Mix well. Bring it to a boil, simmer and cover the pan with a lid. Cook for 15 mins on very low heat.

8. 8

   Open the pan, and fluff it with a fork. Cover again and set aside for 5 mins.

9. 9

   Serve.