Sovracosce di pollo brasate succose con cipolla e finocchio

Queste sovracosce di pollo brasate con cipolle dolci e finocchio sono tenere, succose e ricche di sapore. Un goccio di aceto di sherry e un po’ di panna creano una salsa vellutata, completata da succo di limone fresco e prezzemolo per una nota vivace. Una cena elegante per i giorni feriali, con il minimo sforzo. Naturalmente senza glutine.
Ingredienti
- 3 Tbsp olive oil ()
- 1 1/2 lb chicken thighs, (boneless, skinless)
- 2 large fennel, (fronds removed, peeled, cored, and thinly sliced (you can reserve the fronds for garnish, if you like))
- 1 medium onion, (thinly sliced)
- 2 medium shallots, (thinly sliced)
- 3 garlic cloves, (finely chopped)
- 2 tsp Kosher salt, (divided)
- 1/2 tsp freshly ground black pepper, (divided)
- 1/2 cup low-sodium chicken stock
- 1/4 cup heavy cream
- 2 Tbsp sherry vinegar
- 1 lemon, (zested and juiced)
- 2 Tbsp oregano, (or thyme, finely chopped)
- Parsley or chives, (for serving)
- Flaky sea salt ()
Preparazione
- 1
Brown the chicken: Season thighs with 1 tsp kosher salt and ¼ tsp black pepper. Heat 3 Tbsp olive oil (or butter) in a large skillet over medium-high heat. Cook half the thighs 4 minutes per side, until they release easily (skin-side down if using skin-on). Transfer to a plate and repeat.
- 2
Cook the vegetables: Add fennel, onion, and shallot to the skillet. Season with remaining salt and pepper. Stir in garlic, 2 Tbsp oregano (or thyme), and lemon zest. Cook 6–8 minutes, until softened. Add ½ cup chicken stock, ¼ cup heavy cream, and 2 Tbsp sherry vinegar; bring to a boil.
- 3
Braise: Return chicken to the pan, turning to coat. Cover and simmer until cooked through and the internal temperature reaches 165°F / 74°C, about 6–9 minutes.
- 4
Finish: Add a squeeze of lemon juice and garnish with parsley or chives and flaky sea salt. Serve immediately.
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