Patate dolci montate con acero e noci pecan candite (senza glutine)

9g proteine · 1 h 15 min · 584 kcal

Patate dolci montate con acero e noci pecan candite (senza glutine)

Se qualcuno della vostra famiglia è allergico alle noci pecan, potete sostituirle con un altro tipo di frutta a guscio, come mandorle, anacardi o noci. Se non potete usare la frutta a guscio, provate i semi di zucca sgusciati. Sono tutte ottime opzioni per guarnire le patate dolci montate!

1 h 15 min4 porzioni584 kcal

Ingredienti

  • 3 tbsp organic olive oil, divided
  • 2 extra-large or 4 medium red-skinned (Garnet) sweet potatoes, peeled and cut into 2-inch cubes
  • 1 medium onion, coarsely chopped
  • 1 tsp kosher or sea salt
  • 1/2 tsp freshly ground black pepper
  • 1 tsp ground ginger
  • 2 tbsp butter
  • 3 tbsp pure maple syrup
  • 4 tbsp (1/2 stick; 57g) salted butter
  • 1/4 cup (53g) firmly packed brown sugar
  • 2-1/2 cups (228g) pecan pieces, walnuts, almonds, etc.

Preparazione

  1. 1

    Make Candied Pecans: Line a baking sheet with...: Make Candied Pecans: Line a baking sheet with sides with a Silpat or parchment paper; set next to the stove.

  2. 2

    In a medium saucepan (about 3 to 4...: In a medium saucepan (about 3 to 4 quarts), melt the butter over medium-high heat. Stir in the brown sugar and cook, stirring constantly, until fairly smooth and slightly thickened, about 5 minutes.

  3. 3

    Add the nuts and stir to coat with...: Add the nuts and stir to coat with the syrup. Pour onto the Silpat-lined baking sheet. Set aside to cool, turning occasionally to help keep the nuts somewhat separated.

  4. 4

    When cooled and the sugar has hardened, place...: When cooled and the sugar has hardened, place on paper towels to absorb extra butter, then roughly chop pecans with a sharp chef’s knife or pulse in a food processor. Set aside at room temperature.

  5. 5

    Prepare the Sweet Potatoes: Set a rack inthe...: Prepare the Sweet Potatoes: Set a rack inthe upper third of the oven and preheat to 425°F (218°C).

  6. 6

    Brush 2 tbsp of the oil on a...: Brush 2 tbsp of the oil on a baking sheet. Scatter sweet potato chunks and the onions on the pan. Drizzle with remaining 1 tbsp olive oil. Season with salt and pepper to taste, and sprinkle the top with ginger and lemon zest. Toss together to coat all the pieces with the oil and seasonings.

  7. 7

    Place in oven to roast. After 30 minutes...: Place in oven to roast. After 30 minutes remove pan from the oven, toss potatoes, return to oven, and continue roasting for an additional 15 minutes or until completely softened.

  8. 8

    Remove from the oven and transfer to a...: Remove from the oven and transfer to a food processor. Add the butter and maple syrup and purée until smooth. You can also use your stand mixer, an immersion blender, or regular blender. Using a food processor will give you the creamiest and smoothest texture. Beating them in a stand mixer will leave them more rustic. Use any method you prefer.

  9. 9

    Transfer to a warmed bowl, sprinkle with the...: Transfer to a warmed bowl, sprinkle with the candied pecans and serve immediately.

  10. 10

    If making ahead, store the whipped sweet potatoes...: If making ahead, store the whipped sweet potatoes in an airtight container in the refrigerator, and keep the pecans in an airtight container at room temperature. Reheat potatoes and top with pecans right before serving to keep them crunchy.

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