Avena vegana al forno per una persona

Ingredienti

• 1/4 cup fruit/veggie puree or yogurt (mashed banana, applesauce, pumpkin puree)
• 1/4 cup non-dairy milk
• 1 tablespoon maple syrup
• 1/2 teaspoon vanilla
• 1/2 teaspoon baking powder
• Pinch of salt
• 1/2 cup oats
• 1/2 banana (mashed)
• 1/4 cup non-dairy milk
• 2 tablespoons cocoa powder
• 1 tablespoon maple syrup
• 1/2 teaspoon baking powder
• Pinch salt
• 1/2 cup oats
• 1 tablespoon chocolate chips
• 1/4 cup yogurt
• 3 tablespoons non-dairy milk
• 1 tablespoon maple syrup
• 1 tablespoon lemon juice
• 1/2 tsp vanilla
• 1/2 tsp baking powder
• pinch of salt
• 1/2 cup oats
• handful of blueberries
• Optional: coconut butter for glaze
• 1/2 large banana (mashed)
• 1/4 cup non-dairy milk
• 1 tablespoon maple syrup
• 1/2 teaspoon baking powder
• 1/4 teaspoon Cinnamon
• Pinch salt
• 1/2 cup oats
• 1 tablespoon chocolate chips
• 1/4 cup pumpkin purée
• 1/4 cup non-dairy milk
• 1 tablespoon maple syrup
• 1 tablespoon brown sugar
• 1/2 teaspoon pumpkin pie spice
• 1/2 teaspoon baking powder
• Pinch salt
• 1/2 cup oats
• Optional: 1 tablespoon chocolate chips
• 1/4 cup applesauce or mashed banana
• 1/4 cup non-dairy milk
• 1 tablespoon maple syrup
• 1/2 teaspoon baking powder
• 1 1/2 teaspoon vanilla
• pinch of salt
• 1/2 cup oats
• 1 tablespoon vegan sprinkles + more for topping
• 1/2 banana (mashed)
• 1/4 cup non-dairy milk
• 1 tablespoon peanut butter
• 1 tablespoon maple syrup
• 1/2 teaspoon baking powder
• Pinch salt
• 1/2 cup oats
• 1 tablespoon jelly (placed in center of batter)
• Optional: more peanut butter and jelly swirled on top

Preparazione

1. 1

   Preheat your oven to 350 °F and grease a single serving ramekin or baking dish.

2. 2

   In a small mixing bowl, whisk together all of the wet ingredients, from the fruit/veggie puree to the salt.

3. 3

   Stir in the oats and mix-ins.

4. 4

   Pour the batter into your prepared baking dish and bake the oats for 18-25 minutes or until your desired doneness.

5. 5

   Add on your favorite toppings and enjoy warm!