Cosce di pollo mediterranee con lenticchie e olive greche

Questo piatto unico a base di cosce di pollo mediterranee cuoce al forno per 45 minuti insieme a lenticchie verdi e verdure. Le cosce di pollo sono ben insaporite con spezie mediterranee come za’atar, sumac, paprika affumicata e altre spezie. Guarnire con grandi olive Chalkidiki premium denocciolate, scorza di limone e timo limonato. Se ti piace questa ricetta, perché non entri a far parte della nostra community della newsletter?
Ingredienti
- 8 bone-in, skin-on chicken thighs, excess fat trimmed
- 2 Tablespoons Extra Virgin Olive Oil
- 1 cup coarsely chopped onion
- 1-1/2 cups carrots in bite-size pieces
- 3 garlic cloves, minced
- 2 bay leaves
- 4 cups reduced-sodium chicken broth
- 1 cup green lentils
- 2 Tablespoons tomato paste
- 2 Fresh lemon thyme sprigs
- 4 Tablespoons za'atar
- 1 teaspoon smoked ground paprika
- 1 teaspoon ground coriander
- 1 teaspoon ground oregano
- 1 teaspoon ground sumac
- 1 teaspoon ground cumin
- 1-1/2 teaspoons Sea Salt
- 1 teaspoon black pepper
- 1 cup pitted Greek Green Olives
- Lemon zest
- Fresh lemon thyme sprigs
Preparazione
- 1
Preheat oven to 325°F.
- 2
Combine in a small bowl the za'atar, sumac, smoked paprika, coriander, oregano, cumin, sea salt & pepper.
- 3
Wash and pat dry the chicken thighs. Rub them with the Mediterranean spice mixture getting into all the crevices. You will have some leftover (unused) spice mix. Keep it aside.
- 4
In a 5-quart Dutch oven, heat 2 Tablespoons of EVOO over medium-high. Brown chicken in two batches, placing skin side down for four minutes and then three minutes on the other side. Transfer to a plate.
- 5
Sautee the onions and carrots for 4-5 minutes and add some of the spice mix, garlic, tomato paste, and lentils. Make sure to mix well.
- 6
Add the chicken broth. Taste if needs more seasoning, and add more Mediterranean spice mix if so.
- 7
Bring the chicken thighs back to the pot and arrange them to make sure that most of the meat gets submerged in the liquid
- 8
Throw in the bay leaves and a couple lemon-thyme herbs (or regular thyme). Bring to simmer and cover.
- 9
Braise in the oven for 45 minutes or until chicken is fork-tender (at least 175°F).
- 10
Transfer chicken to a platter. Strain remaining mixture, reserving liquid. Add lentils and vegetables to chicken on platter and cover to keep warm.
- 11
Return liquid to pot and boil over medium-high heat for around 10-15 minutes until reduced by half.
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