Riso marocchino

6g proteine · 40 min · 327 kcal

Riso marocchino

Profumato pilaf di riso marocchino con spezie, frutta secca e frutta a guscio, perfetto con il tajine, le carni grigliate o da gustare da solo. Semplice, saporito e delizioso!

40 min6 porzioni327 kcal

Ingredienti

  • 2 tablespoons olive oil (or other cooking oil)
  • 1 medium onion, finely diced
  • 1 teaspoon minced garlic (or garlic paste)
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon coarse black pepper
  • pinch of ground cloves
  • 1 cup basmati rice, rinsed and drained
  • 1 3/4 cups (420ml) hot vegetable stock (made from one stock cube)
  • 2 tablespoons butter (30g/1oz)
  • 1 teaspoon salt
  • 3 tablespoons raisins
  • 1/2 cup dried apricots, chopped
  • 1/4 cup pistachios, roughly chopped
  • 1/4 cup almonds, toasted and roughly chopped
  • coriander for garnish

Preparazione

  1. 1

    Heat the oil in a large saucepan over medium-low heat and add the chopped onions. Sauté for about 5 minutes until the onions are soft and translucent. Be careful not to brown them too much and reduce the heat if necessary.

  2. 2

    Add the garlic, coriander, turmeric, cinnamon, cardamom, ginger, black pepper, and a pinch of cloves. Stir constantly for 1-2 minutes, until the spices are well-coated in the oil and become fragrant.

  3. 3

    Add the drained rice and stir through the spices for 1-2 minutes, ensuring all the grains are coated in the oily spice mixture.

  4. 4

    Next, add the hot vegetable stock, butter, salt, raisins, and dried apricots. Stir until combined and bring the rice mixture to a simmer. Cover tightly with a lid (use something heavy if your lid doesn't fit snugly) and cook undisturbed over low heat for 15-18 minutes, or until all the water has been absorbed.

  5. 5

    Remove the saucepan from the heat, keep the lid on and let the rice rest for 10 minutes. Fluff the rice with a fork to separate the grains.

  6. 6

    Add the chopped pistachios and almonds, gently stirring them through the rice. Taste and adjust the seasoning if needed.

  7. 7

    Finish with a flourish of chopped fresh coriander and, if desired, more nuts and dried fruit.

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