Insalata di pasta al pesto

5g proteine · 20 min · 238 kcal

Insalata di pasta al pesto

Un’insalata di pasta estiva, leggera e semplice, con pesto fresco e saporito e verdure dell’orto.

20 min6 porzioni238 kcal

Ingredienti

  • 2 cups uncooked fusilli pasta, gluten free if possible
  • 1 zucchini, chopped into half moons
  • 1 red bell pepper, diced
  • 1/2 cup chickpeas, (canned, drained, and rinsed)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon white pepper
  • 1/4 teaspoon cayenne pepper
  • 1 Tablespoon olive oil
  • 2 cups of fresh basil
  • 1/4 cup of raw cashews
  • 1/2 of an avocado
  • 2-3 garlic cloves
  • 1/4 cup quality olive oil
  • 2 tablespoons lemon juice
  • 1/3 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • fresh basil for garnish

Preparazione

  1. 1

    Boil pasta, drain, and place in a large bowl to cool. Mix with 1 tablespoons of olive oil to keep the pasta from sticking together.

  2. 2

    Once it reaches room temperature, add zucchini, red pepper, chickpeas, and seasonings. Mix to combine.

  3. 3

    Add pesto (instructions below) and mix again to combine.

  4. 4

    --- Pesto ---

  5. 5

    In a food processor, add garlic cloves, 2 tablespoons of olive oil, salt, pepper, and cashews. Process until smooth.

  6. 6

    Add basil, remaining 2 tablespoons of olive oil, and avocado and process again. If needed, add more olive oil to reach a smooth consistency.

  7. 7

    Finally, add lemon juice and process until combined.

  8. 8

    Set the pesto aside until you're ready to combine with the salad.

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