Nourishing Coconut Milk Oatmeal

12g proteine · 20 min · 458 kcal

Nourishing Coconut Milk Oatmeal

This is a cozy bowl of oatmeal. It's the perfect oatmeal especially for the fall, as stewed berries and creamy nut butter toppings are warm and inviting, while the bananas and coconut milk add a nourishing richness. If enjoying in the summer, add tropical fruits such as mango and fresh berries instead!

20 min3 porzioni458 kcal

Ingredienti

  • 1 cup steel cut oats
  • 1 2/3 cup canned light coconut milk
  • 1 cup unsweetened soy milk
  • 1 banana
  • 1 Tbsp ground flaxseeds
  • 1/2 tsp ground cinnamon
  • 1 tsp pure vanilla extract
  • 1 cup fresh mixed berries
  • 3 Tbsp unsalted roasted pecans
  • 1 Tbsp hemp seeds

Preparazione

  1. 1

    In a saucepan, combine the oats, coconut milk, plant milk, banana, flaxseeds, and cinnamon.

  2. 2

    Bring to a boil, reduce to a gentle simmer and allow to cook for 15 minutes, stirring occasionally.

  3. 3

    Add more milk if a thinner consistency is preferred, or cook for another couple of minutes to thicken.

  4. 4

    Stir in the vanilla and remove it from the heat.

  5. 5

    Add your favourite toppings, and enjoy!

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