One-Pot Tomato Lentil Pasta

21g proteine · 30 min · 582 kcal

One-Pot Tomato Lentil Pasta

Spaghetti in tomato sauce is such a classic dish. This one-pot version cuts down on the dishes without cutting down on all the deliciousness.

30 min4 porzioni582 kcal

Ingredienti

  • 1 Tbsp vegetable oil
  • 4 garlic clove
  • 1 medium onion
  • 1 vegetable bouillon cube
  • 1 tsp Italian seasoning
  • 1/2 tsp chili flakes
  • 10.582 oz spaghetti noodles
  • 3 cup tomato-based pasta sauce
  • 2 cup boiling water
  • 2 cup cherry tomatoes
  • 1 1/2 cup cooked brown lentils
  • 1/2 cup green olives
  • 1/3 cup oil-packed sun-dried tomatoes
  • 1 Tbsp capers
  • 2 cup spinach

Preparazione

  1. 1

    Heat the oil in a large pot over medium-high heat. When hot, add the garlic, onion, bouillon cube, Italian seasoning, and chili flakes. Cook for 2 to 3 minutes.

  2. 2

    Then add the pasta, pasta sauce, boiling water, cherry tomatoes, lentils, olives, sun-dried tomatoes, and capers.

  3. 3

    Bring to a gentle simmer and partially cover with a lid. Cook for 10 to 15 minutes over medium heat until pasta is al dente. Stir every few minutes to ensure the pasta doesn't stick to the bottom of the pot.

  4. 4

    When the pasta is al dente, add the spinach and stir, cooking for an additional minute.

  5. 5

    Serve it generously into bowls, garnish, and enjoy!

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