Wrap con hummus, verdure primaverili e maionese alle erbe (vegani)

Ingredienti

• 1 small bunch of asparagus, ends cup off and cut in half
• 1/2 teaspoon olive oil
• 1/4 teaspoon salt (scant teaspoon)
• 1/8 teaspoon black pepper
• Tortillas, gluten free if necessary
• Hummus, homemade or store-bought
• Baby spinach leaves
• Sliced radishes
• Sliced tomatoes
• 2 tablespoons mayo, I use vegan Just Mayo
• 1 clove garlic, minced
• 2 teaspoons chopped dill
• 1 small squeeze fresh lemon juice
• Salt and pepper to taste

Preparazione

1. 1

   Heat a large skillet over medium heat and add the olive oil, asparagus salt and pepper. Cook asparagus until slightly tender, 5-10 minutes depending on thickness.

2. 2

   Add all herded mayo ingredients to a small bowl and whisk until combined.

3. 3

   Assemble the wraps: warm tortilla if desired then top with 2 tablespoons hummus, 1 small handful spinach leaves, 1 sliced radish, two slices of tomato and about 4 – 6 pieces of asparagus (depending on how thick they are).* Then spread with desired amount of herbed mayo, wrap and enjoy!

4. 4

   Feel free to serve with your favorite side dish!