Insalata con salmone glassato all’arancia

Un’insalata con salmone e vivaci note agrumate. Questa deliziosa e salutare insalata da portata principale è ricca di sapore.
Ingredienti
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon dark brown sugar
- 1/2 orange (juice and zest)
- 1 pound skinless salmon fillets (cut into 4 equal pieces)
- olive oil spray (for pan)
- 5 ounces mixed salad greens
- 1/2 cup sliced purple cabbage
- 1/2 cup shredded carrot
- 1 teaspoon toasted sesame seeds (for garnish)
Preparazione
- 1
In a small dish; whisk together soy sauce, sesame seed oil, dark brown sugar, zest and juice until sugar dissolves.
- 2
Pour half of the marinade/ glaze over top of the salmon fillets and set remaining glaze aside.
- 3
Toss the salmon until nicely coated and let marinate for 15-20 minutes on the counter top. Meanwhile preheat the broiler.
- 4
Once marinated place the salmon on a lightly oiled and foil-lined sheet pan and discard used marinade.
- 5
Place salmon under the broiler and cook for 4-6 minutes, rotate the pan and repeat for another 4-6 minutes or until salmon is fully cooked and flakes.
- 6
In a large bowl toss the salad greens with the carrots and cabbage and divide the salad on to a large plates.
- 7
Place a piece of still warm salmon in the center. Drizzle with a little bit of the reserved glaze and season with black pepper and sea salt to taste.
- 8
Garnish with little squeeze of fresh orange juice and a sprinkle of sesame seeds. Serve.
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