Pickle Brine Chicken

48g proteine · 2 h 15 min · 294 kcal

Pickle Brine Chicken

Put leftover pickle juice to use in this Pickle Juice Brined Chicken recipe! Chicken breasts are brined in pickle juice, then cooked to perfection!

2 h 15 min4 porzioni294 kcal

Ingredienti

  • 4 chicken breasts (boneless skinless )
  • 1 1/2 cups dill pickle juice (I recommend the juice from these Quick Pickles)
  • 1 Tablespoon sugar
  • Kosher salt + pepper

Preparazione

  1. 1

    Place the chicken breasts in a medium bowl.

  2. 2

    Whisk together the pickle juice and sugar.

  3. 3

    Pour the pickle juice mixture over the top of the chicken.

  4. 4

    Cover and place in the refrigerator a minimum of 2 hours or overnight.

  5. 5

    Remove chicken from brine (discard brine) and place on a plate.

  6. 6

    Pat dry with a clean paper towel.

  7. 7

    Season with a pinch of kosher salt and pepper.

  8. 8

    Preheat a grill to high heat (about 450 degrees).

  9. 9

    Place the chicken on the grill and cook for 3-5 minutes. Flip, then continue cooking 3-5 minutes longer, until the internal temperature reaches 165 degrees on an instant read meat thermometer.

  10. 10

    Remove from grill and let rest for 5-10 minutes before serving.

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