Insalata primaverile d’ispirazione italiana

L’insalata primaverile d’ispirazione italiana è un mix di sapori deliziosi. Contiene insalata fresca, avocado cremoso e salumi, ed è perfetta da servire con pane croccante.
Ingredienti
- 500 g cherry tomatoes
- 1 clove of garlic
- Fresh Thyme
- Sprinkle of dried oregano
- Salt and pepper
- 4 tablespoons of olive oil
- 1 tablespoon of sugar
- Red Chilli (optional)
- 200 g mozzarella
- 2 ripe avocados
- 200 g baby leaf salad
- 10 mint leaves
- Medium sprig of fresh thyme and oregano
- 200 g Parma ham
- 200 g thinly sliced Italian salami
- For the Dressing: 8 tablespoons of olive oil
- 2 tablespoons of lemon juice
- 1 tablespoon of white wine vinegar
- 1 teaspoon of smooth French mustard
- 1 tablespoon of sugar
Preparazione
- 1
Preheat the oven to 200° C.
- 2
Chop the tomatoes into quarters and place in an oven proof dish. Finely chop the garlic and chilli and mix into the tomatoes.
- 3
Sprinkle over the salt, pepper and sugar.
- 4
Drizzle the oil over and cook for 30 minutes. Leave to cool.
- 5
Make the complete salad a few hours before serving.
- 6
In a large serving bowl mix the baby leaf salad with mint and thyme.
- 7
Rip apart the mozzarella and stud the salad with the pieces.
- 8
Pull apart the Parma Ham and Salami and add to the dish.
- 9
Peel the avocado, remove the stone and chop up into bite size pieces.
- 10
Put them in a separate bowl and lightly coat in lemon juice to stop them browning.
- 11
Add to the salad.
- 12
Spoon out the tomatoes and add them to the dish.
- 13
Keep the juice in the bottom of the oven dish and add the other dressing ingredients to it. Whisk it until combined.
- 14
Add a little extra sugar or lemon to taste.
- 15
Keep the dressing separate until ready to serve and then drizzle it over the salad.
- 16
Serve with fresh crusty bread.
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