Penne alla vodka con cottage cheese

34g proteine · 30 min · 566 kcal

Penne alla vodka con cottage cheese

Il cottage cheese, ricco di proteine e povero di grassi, è molto di moda in questo periodo. In questa ricetta questo ingrediente rétro sostituisce la panna, ma con meno calorie

30 min2 porzioni566 kcal

Ingredienti

  • 170 g red lentil penne pasta
  • 1 tbsp olive oil
  • 1 small onion, finely sliced
  • 2 garlic cloves, crushed
  • 1/4 tsp chilli flakes
  • 80 g tomato purée
  • 75 ml vodka
  • 100 g cottage cheese
  • 20 g grated vegetarian hard cheese, plus extra to serve
  • small handful of fresh basil

Preparazione

  1. 1

    Bring a large saucepan of salted water to the boil. Cook the penne according to pack instructions. Drain, reserving a large cup of the pasta water.

  2. 2

    Heat the oil in a wide sauté pan over a low heat. Add the onion with a large pinch of salt and sauté for 5 minutes or until softened. Add the garlic and chilli flakes and cook for a further minute. Add the tomato purée, cooking for 2 minutes, then stir in the vodka. Simmer for a few minutes then remove from the heat.

  3. 3

    Blitz the cottage cheese and a scoop of the tomato mixture with a splash of the pasta water in a blender until smooth and creamy. Stir it into the mixture in the saucepan with a splash more of the pasta water and place over a low heat. Tip in the pasta and cheese, tossing everything together until well coated and glossy. Loosen with a little more pasta water if too thick. Season to taste, then serve with extra cheese and the basil scattered over the top.

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