Insalata di riso croccante

24g proteine · 40 min · 591 kcal

Insalata di riso croccante

Questa semplice insalata di riso croccante è il modo migliore per trasformare il riso del giorno prima in un piatto sfizioso! Verdure fresche, riso croccante al forno e frutta secca vengono mescolati con una salsa tahini dal gusto deciso, per un pranzo, una cena o un contorno rinfrescante e appagante.

40 min4 porzioni591 kcal

Ingredienti

  • 1/4 cup tahini
  • 3 Tablespoons lime juice
  • 2 cloves garlic (grated or minced)
  • 1 Tablespoon maple syrup
  • 1 Tablespoon soy sauce
  • 1 teaspoon chili crisp
  • 1 teaspoon fresh ginger (grated or minced)
  • Salt and pepper (to taste)
  • 2-3 Tablespoons water (as need to thin)
  • 2 cups cooked and cooled long-grain white rice (ideally refrigerated overnight or at least 2 hours)
  • 1 Tablespoon chili crisp
  • 1 Tablespoon red curry paste
  • 2 Tablespoons avocado oil
  • 1 Tablespoon soy sauce
  • 1 lime (juiced and zested)
  • 3 mini cucumbers (thinly sliced (about 1 cup, or 1/2 english cucumber))
  • 1 avocado (cubed)
  • 2 cups red cabbage (shredded)
  • 1 cup edamame (shelled and cooked)
  • 1/2 cup cilantro (chopped)
  • 1/2 cup chopped cashews

Preparazione

  1. 1

    --- Dressing: ---

  2. 2

    Add all ingredients to a blender or food processor and process until smooth. Start with 2 TBSP water and add more as needed to thin.

  3. 3

    --- Crispy Rice: ---

  4. 4

    Preheat your oven to 400-degrees. Add crispy rice ingredients to a large bowl and stir to combine. Spread the seasoned rice in a thin layer on a baking sheet and bake for 35-40 minutes until crispy, tossing occasionally during the bake time. Remove from the oven and let cool slightly.

  5. 5

    --- Salad: ---

  6. 6

    While the rice is baking, add the salad ingredients to a large bowl and toss to combine.

  7. 7

    When rice is cooled, add it to the bowl with half of the dressing and toss to combine.

  8. 8

    Enjoy with remaining dressing on the side.

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