Paratha all’avocado

30 min

Il paratha all’avocado è uno dei modi migliori per includere l’avocado nelle ricette indiane. Diventa morbidissimo, senza olio e gustoso; il suo aspetto invitante piacerà anche ai bambini.

30 min7 porzioni

Ingredienti

  • 1 Avocado
  • 1 cup Wheat flour (more as needed)
  • 1/4 cup Coriander leaves
  • 2 Green chillies
  • 1 tsp Lemon juice
  • 2 tbsp Curd (plain yogurt)
  • 1/2 tsp Garam masala
  • 1/4 tsp Turmeric powder
  • 1/2 tsp Red chilli powder
  • 1/2 tsp Coriander powder
  • 1 tsp Kasoori methi
  • Salt

Preparazione

  1. 1

    Place chopped avocado, coriander, chilli, lemon juice and curd in a mixie firstly.

  2. 2

    Grind it smoothly.

  3. 3

    Take a mixing bowl and place the ground avocado mixture, all spice powders, required salt.

  4. 4

    Top it firstly with 1 cup wheat flour and mix roughly.

  5. 5

    Add more flour as needed and mix to resemble a soft crumble.

  6. 6

    Then knead to a smooth dough.

  7. 7

    After that, divide into equal sized balls.

  8. 8

    Take a rolling board and place one ball generously dusted.

  9. 9

    Spread gently into a paratha. Dust well as and when needed.

  10. 10

    Then, heat a tawa and place rolled avocado roti over it.

  11. 11

    Once bubbles appear, flip and cook. press gently for even cooking.

  12. 12

    Let golden spots appear over the surface before taking out.

  13. 13

    No need for oil or ghee as avocado itself is healthy fat. Repeat to finish.

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