Insalata di patate rosse

10g proteine · 15 min · 455 kcal

Insalata di patate rosse

Una deliziosa insalata dal gusto acidulo con patate rosse, pomodori secchi, piselli e basilico, condita con una leggera salsa alla senape e all’aceto. Pronta in 15 minuti!

15 min4 porzioni455 kcal

Ingredienti

  • 1 pound red potatoes (scrubbed and cut into quarters)
  • 1/2 cup frozen green peas (thawed)
  • 3 tablespoons basil (finely chopped)
  • 5 sun dried tomatoes in oil (drained on paper towel, patted dry and chopped into strips)
  • 2 stalks scallions (finely chopped)
  • 1 cloves garlic (grated)
  • 2 tablespoons extra virgin olive oil
  • 1 1/2 tablespoon white wine vinegar
  • 2 teaspoons whole grain mustard

Preparazione

  1. 1

    Fill a pot with water, add potatoes and bring to a boil. Cook for about 7 minutes, until potatoes are tender but not mushy.

  2. 2

    Drain well and transfer to a bowl. Very lightly mash them with a potato masher – only mash about half of the potatoes.

  3. 3

    Add green peas, basil, sun dried tomatoes and scallions to the potatoes and lightly toss.

  4. 4

    Whisk all the ingredients for the dressing into a bowl until oil has emulsified. Pour over the potatoes and toss well until they are evenly coated.

  5. 5

    Season with salt and pepper if needed and serve.

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