Crêpes vegane

4g proteine · 15 min · 102 kcal

Crêpes vegane

Le migliori crêpes vegane sono semplicissime da preparare e richiedono solo 3 ingredienti. Servile a colazione o come dessert con zucchero alla cannella, succo di limone e sciroppo d’acero.

15 min6 porzioni102 kcal

Ingredienti

  • 1 cup All-Purpose Flour ((125g))
  • 1 cup Soy Milk ((240ml) or other non-dairy milk)
  • 1 Flax Egg (1 Tablespoon ground flaxseed + 3 Tablespoons Hot Water)

Preparazione

  1. 1

    Prepare the flax egg by mixing 1 Tablespoon ground flaxseed meal with 3 Tablespoons Hot Water and allowing to sit for a minute or two so that it becomes gloopy.

  2. 2

    Sift the all purpose flour into a mixing bowl, add the soy milk and flax egg and mix into a batter.

  3. 3

    Heat up a frying pan with 1/2 teaspoon of oil (I used coconut) and when the pan is very hot, pour in enough batter to cover the bottom of the pan once swirled around.

  4. 4

    Flip the crepe only when it's cooked through enough so that there is no wet patches of batter facing upwards.

  5. 5

    Cook on the other side until both sides are lightly browned.

  6. 6

    Repeat until your batter is finished.

  7. 7

    Serve with cinnamon and sugar, fresh squeezed lemon juice and maple syrup.

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