Insalata di patate con uova

5g proteine · 25 min · 162 kcal

Insalata di patate con uova

Dai un tocco speciale alla classica insalata di patate con questa deliziosa ricetta giapponese di insalata di patate e uova. Contiene uova sode, saporito prosciutto e cetrioli croccanti, il tutto condito con una salsa cremosa e leggermente acidula.

25 min6 porzioni162 kcal

Ingredienti

  • 700 grams potatoes ((peeled and cut into 3/4-inch cubes))
  • 140 grams carrots ((~ 1 carrot, peeled and cut into 1/3-inch cubes))
  • 100 grams cucumber ((~1 Japanese or Lebanese cucumber, sliced))
  • 25 grams onions ((~1/8 small onion, finely diced))
  • 1/4 teaspoon salt
  • 80 grams ham ((cut into 1/4-inch squares))
  • 1/3 cup mayonnaise
  • 1 tablespoon rice vinegar
  • 2 teaspoons evaporated cane sugar
  • 1/2 teaspoon salt
  • 2 hard boiled eggs ((peeled and quartered)
  • Black pepper ((to taste))

Preparazione

  1. 1

    Boil Potatoes & Carrots: Put the bite-sized pieces of potato and carrots into a pot filled with cold water and bring the water to a boil over high heat. Reduce the heat and cook the spuds until they are tender (about 15 minutes).

  2. 2

    Salt Cucumbers: Put the sliced cucumber and onions in a medium bowl and sprinkle with about ¼ teaspoon of salt. Stir this together to ensure the veggies are evenly coated, then let them sweat.

  3. 3

    Make Dressing: Prepare your dressing by whisking the mayonnaise, rice vinegar, sugar, and salt together.

  4. 4

    Drain Potatoes: When the potatoes are soft enough to easily fall apart, drain them well and add them to the dressing while still hot.

  5. 5

    Dress Potato Salad: Stir this together until the spuds are mostly mashed up, but don't mash the carrots.

  6. 6

    Squeeze Cucumbers: Massage the cucumbers and onions until they turn translucent, and then squeeze them between your hands to remove any excess liquid.

  7. 7

    Combine Ingredients: Add the squeezed cucumber, onions, and ham to the potato mixture. Stir everything together until well combined.

  8. 8

    Garnish: Plate the potato salad and then top with the boiled eggs and a generous amount of black pepper.

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