Panino integrale per hamburger

Ingredienti

• 1 cup of warm water (105°-115°F) (40°-46°C)
• 2 teaspoons of baking powder
• 1 tablespoon of molasses
• 1 1/2 cups of spelt flour
• 1 1/2 cups of whole wheat flour
• 1 teaspoon of salt
• 2 tablespoons of vegetable or canola oil

Preparazione

1. 1

   Combine the warm water with the yeast and molasses in a small bowl. Let it stand for 5 minutes. Meanwhile, in the bowl of the mixer (if you use one), mix the flours, salt and oil, unite a little and then add the yeast combination. Combine everything well and knead the dough for about 5 minutes. Then knead for a couple of minutes more.

2. 2

   Form a ball with the dough and place it on a platter or bowl. Cover it with plastic wrap, and let it stand for 1 ½ hours until it rises to twice its volume.

3. 3

   Prepare the baking tray, cover with parchment paper, or you can alternatively use one of those silicone mats.

4. 4

   Divide the dough into 6 equal portions, forming small ball-shaped lumps.

5. 5

   Cover with a cloth or with the same plastic wrap, and let it rest for 30 minutes.

6. 6

   Preheat the oven to 400°F (200°C).

7. 7

   Bake for 14 minutes.

8. 8

   Once they’re cold or warm, you can make the sandwich to your liking.