Ceci croccanti arrostiti al masala indiano

30g proteine · 50 min · 804 kcal

Ceci croccanti arrostiti al masala indiano

Una ricetta facile e infallibile per preparare ceci arrostiti croccanti insaporiti con masala indiano. Questa ricetta è un modo sicuro per ottenere ceci, o chana, super croccanti.

50 min2 porzioni804 kcal

Ingredienti

  • 4 cups Chickpeas (cooked (See Note 1))
  • 4 tablespoons Olive Oil
  • 2 teaspoons Paprika (or Kashmiri Red Chili Powder)
  • 2 teaspoons Cumin (or Jeera powder)
  • 1/2 teaspoon Garlic Powder (optional)
  • 1 teaspoon Garam Masala (Powder)
  • Salt (to taste)

Preparazione

  1. 1

    Drain water completely from the chickpeas and dry them using a kitchen towel. I like to place them in a single layer between two kitchen towels to get rid of as much water as possible and then leave them outside for half an hour or so.

  2. 2

    Pre-heat oven to 200 degrees or 400 degree Fahrenheit.

  3. 3

    Lay them on a roasting tray in a single layer and drizzle with 2 tablespoons Olive Oil and sprinkle with salt. Mix well.

  4. 4

    Let them roast in the oven for 30-40 minutes and keep stirring them every fifteen minutes or so. Reduce the oven temperature to 175 degrees at the 30 minute mark.

  5. 5

    After 35-40 minutes, remove them from the oven and sprinkle with all the other spices and remaining olive oil. Toss well and put the tray back in the oven for 3-4 minutes. Any longer will burn the spices so be careful at this stage.

  6. 6

    Let them cool completely before storing them in an airtight container. The chickpeas stay crisp and crunchy for up to a week.

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