Perfect Steel Cut Oats

6g proteine · 30 min · 169 kcal

Perfect Steel Cut Oats

Learn how to make perfect steel cut oats that are creamy and flavorful, and never mushy. This steel cut oatmeal is a healthy, hearty breakfast that you can make ahead.

30 min4 porzioni169 kcal

Ingredienti

  • 3 cups water
  • 1 cup almond milk (or other milk or water)
  • 1 cup steel cut oats
  • 1/8 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon pure maple syrup (or to taste)
  • 1/4 teaspoon cinnamon

Preparazione

  1. 1

    Pour the water and milk (if using) into a medium saucepan. Bring to a boil over medium-high heat.

  2. 2

    Add the oats and salt to the pan, stir, and reduce the heat to a low simmer.

  3. 3

    Cook for 20-30 minutes, stirring often, until the oats are your desired texture. Cook for 20-25 minutes for oats with more chewy texture; cook longer for softer oats, adding more liquid as needed.

  4. 4

    Remove from the heat and stir in the vanilla, maple syrup and cinnamon.

  5. 5

    Add toppings as desired (see ideas in the post above).

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