Pasta al pesto di prezzemolo

La pasta al pesto di prezzemolo è un piatto vegetariano veloce e delizioso. Amerai questa pasta facile con pesto di prezzemolo saporito, spaghetti al dente e carote e zucchine croccanti.
Ingredienti
- 8 ounces (230g) spaghetti
- 2 tablespoons frying oil
- 1 medium/large zucchini
- 2 large carrots
- 1 cup parsley pesto (from the recipe below or store-bought)
- 2 tablespoons pasta cooking water (if needed)
- salt and pepper (to taste)
- parmesan cheese (to serve)
- 2 lightly packed cups (35g) flat-leaf parsley leaves (2 small bunches)
- 1/2 cup grated (45g) parmesan cheese
- 3 tablespoons (25g) pumpkin seeds or pistachios, walnuts/almonds/pine nuts are also great
- zest grated of 1 lemon
- 2 teaspoons lemon juice
- 2 cloves garlic
- 1/4 cup + 2 tablespoons olive oil
- salt and pepper (to taste)
Preparazione
- 1
Make parsley pesto: Add all the ingredients for the pesto except the olive oil to a food processor. Pulse until finely chopped. Scrape down the sides of the bowl as needed. With the food processor running at low speed, add the olive oil in a slow and steady stream until the oil is incorporated. Season to taste with salt and pepper.
- 2
Cook the pasta until al dente (follow the package directions - the pasta should be cooked but still slightly firm in the center). Reserve a couple of tablespoons of pasta cooking water.
- 3
Cut the zucchini in half lengthwise then slice crosswise into 1/4 inch (5 mm) slices.
- 4
Peel the carrots with a vegetable peeler and use the same peeler to cut long, thin strips. Firmly hold the zucchini flat against a cutting board, press the peeler against it and peel the flesh, sliding the peeler away from you.
- 5
Heat the oil in a big frying pan over high heat, add the zucchini and cook for about 3 minutes, then add the carrots and cook for about 3 minutes. The vegetables should be browned and tender but still crunchy.
- 6
Add the cooked pasta and pesto to the vegetables along with a couple of tablespoons of pasta cooking water. Stir everything together, take the pan off the heat, season the pasta to taste with salt and pepper.
- 7
Serve sprinkled with grated Parmesan cheese.
- 8
Enjoy!
Cucinala con la ricetta originale
Questa ricetta è di everyday-delicious.com. Sul loro sito trovi le foto, le note e i consigli dell’autore: il posto migliore per cucinarla.
Apri la ricetta su everyday-delicious.com