Pancake proteici con cottage cheese

È una ricetta di pancake davvero magica, senza sensi di colpa e preparata solo con fiocchi d’avena, cottage cheese e uova, eppure incredibilmente soffice e deliziosa.
Ingredienti
- 1/2 cup old fashioned oats (56 g)
- 1/2 cup cottage cheese (120 g)
- 2 eggs eggs, room temperature
- 1/4 tsp vanilla extract
- 1 tsp baking powder
- 2 tbsp butter for cooking
- handful chocolate chips or blueberries for topping, optional
Preparazione
- 1
In a high powered blender, add the oats, cottage cheese, eggs, vanilla and baking powder and blend until smooth and creamy and combined and no oat flakes remain.
- 2
Heat the butter in a non-stick skillet over medium heat. Once the butter has melted and the skillet is hot, pour in the pancake batter (1/4 cup for smaller pancakes and 1/2 cup for a extra large pancake).
- 3
If using any toppings, now is when you dot the surface of the pancake batter with them (blueberries or chocolate chips). Let the pancake cook for 2-3 minutes and once the bottom is golde brown, flip over and let the second side cook for the same amount of time, until totally cooked through.
- 4
Enjoy with maple syrup, and more toppings if desired.
Cucinala con la ricetta originale
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