Chicken Stroganoff

30g proteine · 40 min · 397 kcal

Chicken Stroganoff

Indulge in the creamy delight that is Chicken Stroganoff! Tender chicken pieces, sautéed with aromatic garlic and onions, then simmered in a velvety sauce bursting with the earthy flavors of mushrooms and hints of white wine. This dish promises a symphony of flavors with every bite, making it the perfect comfort food you'll crave time and again.

40 min4 porzioni397 kcal

Ingredienti

  • 1 tablespoon olive oil
  • 1 pound chicken thighs (boneless and skinless and cut into bite size pieces)
  • 1/2 teaspoon salt (or to taste)
  • 1/2 teaspoon pepper (or to taste)
  • 2 tablespoon olive oil
  • 1 medium onion (chopped)
  • 4 cloves garlic (minced)
  • 1 pound mushrooms (cleaned and sliced)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 1/4 teaspoon salt (or to taste)
  • 1/2 teaspoon pepper (or to taste)
  • 1 teaspoon Worcestershire sauce
  • 1/4 cup white wine (dry)
  • 1 tablespoon all-purpose flour
  • 3/4 cup sour cream
  • 2 cups chicken broth (low sodium or no sodium added)
  • 2 tablespoon parsley (chopped)

Preparazione

  1. 1

    Cook the chicken.: Heat the olive oil in a large skillet and add the chicken thighs. Season with salt and pepper and cook for about 5 minutes or until the chicken is cooked through. Transfer the chicken to a plate and set aside.

  2. 2

    Cook onion and garlic.: In the same skillet add the remaining 2 tablespoons of olive oil and heat over medium-high heat. Add the onion and saute for 3 minutes or until the onion is transparent and has softened. Stir in the garlic and saute for 30 seconds until fragrant.

  3. 3

    Cook the mushrooms.: Add the mushrooms to the skillet and cook until they start to brown, for about 5 minutes. Add the Italian seasoning, paprika, salt, pepper and stir. Add the Worcestershire sauce and white wine to deglaze the pan and cook for 2 to 3 minutes until the alcohol cooks off.

  4. 4

    Make the sauce.: Add the flour and stir. Cook for 1 minute, then pour in the chicken broth, the sauce should begin to thicken a bit.

  5. 5

    Make it creamy.: Reduce the heat to a low and stir in the sour cream. Let it simmer until smooth and creamy, about 5 minutes. Add the cooked chicken back to the skillet and cook for 2 more minutes until the chicken heats through again.

  6. 6

    Garnish and serve.: Garnish with parsley and serve.

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