Riso fritto con uova

15g proteine · 20 min · 629 kcal

Riso fritto con uova

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20 min8 porzioni629 kcal

Ingredienti

  • 1/4 cup chicken stock (no sodium preferred)
  • 1 tsp salt
  • 2 tsp ground ginger
  • 2 tsp garlic powder
  • 1/2 tsp ground white pepper (optional)
  • 1/2 tsp sugar
  • 4 tbsp neutral oil (divided)
  • 2 bunches green onions (sliced)
  • 6 large eggs (lightly beaten)
  • 6 cup rice (cooked, day old jasmine preferred)

Preparazione

  1. 1

    In a small bowl or liquid measuring cup, whisk together the chicken stock, salt, ground ginger, garlic powder, white pepper, sugar, and 1 tablespoon oil. Mix the sauce into the cold rice, breaking up the rice, until you coat all the the grains of rice. Set aside.

  2. 2

    In a bowl, whisk together the eggs with a pinch of salt.

  3. 3

    Heat up 1 tbsp of oil in a wok or frying pan and add the white parts of the green onion, and fry for 30 seconds.

  4. 4

    Add the eggs to the hot wok and scrabble the eggs until mostly set, but slightly runny. Remove from the word and set aside.

  5. 5

    Heat up 1 tablespoon of oil to the wok and add the rice, stirring occasionally, until the rice is crispy and hot.

  6. 6

    Add the eggs back into the wok, mixing and breaking up so everything is evenly distributed.

  7. 7

    Add the remaining green onions, toss, and enjoy hot!

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