Wrap di nori alle verdure
I wrap di nori alle verdure sono un’idea sana per il pranzo o la cena. È una ricetta a cui mio padre ricorre spesso durante il passaggio a uno stile di vita vegetariano.
Ingredienti
- Gim - 5 sheets
- Bell pepper - 1/2
- Red cabbage - Couple layers
- Avocado - 1
- Eggs - 3
- Radish sprouts - pinch of
- Soy sauce - 2 tablespoon
- Wasabi - a dash
Preparazione
- 1
--- Julienne Vegetables ---
- 2
Julienne bell peppers, cabbage and avocado into thin strips. Place onto a large plate.
- 3
Wash radish sprouts and place onto the plate as well.
- 4
--- Make Egg and Gim ---
- 5
Crack three eggs into a bowl. Mix thoroughly. Put frying pan on a low heat. Pour mixture in. Flip the egg patty once it has cooked on one side. Then place onto chopping board. Cut into thin strips. Clean out the residual oil from the frying pan with a paper towel.
- 6
Then place one gim sheet into the pan. You will see the gim slightly shrink and crinkle from the heat. Gently pat down the sheet with a spatula for a 3-5 seconds. Repeat for the other sheets. Cut the sheets with a pair of scissors.
- 7
--- Arrange Plate ---
- 8
Pour some soy sauce and wasabi into a small dipping plate. Then arrange all the vegetables.
- 9
To eat, fill each gim squares with vegetables of your choice. Dip it in soy sauce and enjoy. Bon appetit!
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