Pancake proteici alla banana

Ingredienti

• 1 banana
• 1 cup rolled oats
• 2 eggs
• 3 teaspoons baking powder
• 1 scoop vanilla protein powder

Preparazione

1. 1

   Peel and slice the bananas. Add them to a blender, along with the remaining ingredients.

2. 2

   Blend the pancake batter smooth. You might have to scrape down the sides occasionally. The batter should be very thick.

3. 3

   Add cooking spray or vegetable oil to a skillet or frying pan, and heat up on medium heat. Add a large spoon of pancake batter, and use the back of the spoon to spread it out. Leave to cook for a minute until the bottom of the pancakes are golden, then flip and cook on the other side. Repeat until the batter has been used. This recipe makes around 6 pancakes.