Costolette di maiale vietnamite (Sườn Nướng)

35g proteine · 3 h 25 min · 373 kcal

Da bambino mangiavo continuamente questo piatto nel ristorante di mia madre. È un classico piatto vietnamita a base di riso, accompagnato da maiale grigliato ricco di sapore. Facile da preparare anche in grandi quantità e molto apprezzato da tutti!

3 h 25 min6 porzioni373 kcal

Ingredienti

  • 2 lb pork chops (about 6 chops)
  • kosher salt (for scrubbing)
  • 3 Tbsp sugar
  • 2 Tbsp soy sauce
  • 2 Tbsp fish sauce
  • 1/2 tsp monosodium glutamate (MSG)
  • 4 Tbsp neutral cooking oil
  • 6 Tbsp minced lemongrass
  • 2 Tbsp minced garlic (about 6 cloves)
  • 2 Tbsp minced shallots
  • white rice
  • 1 sliced tomato
  • 1 sliced Persian cucumber
  • 6 leaves green leaf lettuce
  • 3 Tbsp scallion & oil (mỡ hành)
  • 3 Tbsp dipping fish sauce (nước chấm)

Preparazione

  1. 1

    Rinse 2 lb pork chops under running water and lightly scrub with some kosher salt. Pat dry with paper towels.

  2. 2

    Combine all Marinade ingredients in a medium mixing bowl: 3 Tbsp sugar, 2 Tbsp soy sauce, 2 Tbsp fish sauce, 1/2 tsp monosodium glutamate (MSG), 4 Tbsp neutral cooking oil. Stir to combine until sugar and MSG are fully dissolved.

  3. 3

    Then add the Aromatics to the bowl: 6 Tbsp minced lemongrass, 2 Tbsp minced garlic (about 6 cloves), 2 Tbsp minced shallots.

  4. 4

    Marinade the pork chops in a bowl or bag in the fridge for at least 3 hours, but ideally overnight.

  5. 5

    Before cooking, remove pork chops from the fridge for about an hour. Remove chops from the marinade and discard the extra liquid--you can keep the aromatics on that stick to the chops though.

  6. 6

    --- Cooking ---

  7. 7

    Grill on a BBQ, giving at least 1-2 inches spacing between each chop. Sear on high heat for browning or grill marks for a few minutes, then lower to medium heat and cook on both sides, flipping often until cooked all the way through. When done, the pork should read at least 145 °F using an instant read thermometer at the thickest part of the cut.

  8. 8

    Pan fry: 1-2 chops at a time on medium to medium high heat without crowding the pan. When done, the pork should read at least 145 °F using an instant read thermometer at the thickest part of the cut.

  9. 9

    In the oven: Bake at 375 °F for 15-20 minutes until the internal temperature of the meat hits around 135 °F. Lower the rack and broil, flipping a few times during broiling, to get nice coloring on both sides. Again, the pork is done when the internal temp reaches 145 °F.

  10. 10

    Serve with white rice and all the Veggies & Garnish.

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