Pancake proteici vegani

Ingredienti

• 1 small banana ((weight without peel))
• 2/3 cup dairy-free milk
• 2/3 cup oat flour ((GF if needed))
• 1 heaped scoop vanilla protein powder ((see notes))
• 1 tsp baking powder

Preparazione

1. 1

   You can watch the video for visual instructions.First, mash the banana with a fork in a medium mixing bowl, then stir in the milk.

2. 2

   Add the remaining ingredients to the bowl and stir/whisk until combined.

3. 3

   Then, heat a little oil in a large skillet over medium heat. When hot, spoon or pour some of the protein powder pancake batter into the pan (I used a heaped ice cream scoop) and cook over low-medium heat until both sides are golden brown.

4. 4

   The protein pancakes are ready to flip when you notice small bubbles forming on top of the pancake, and the underside is golden (3-4 minutes), then 1-2 minutes on the other side.

5. 5

   Repeat with the remaining batter until all the pancakes are ready, and enjoy with your toppings of choice!