Funghi ostrica in friggitrice ad aria (nuggets di pollo vegani)

Gusta i funghi ostrica super croccanti in friggitrice ad aria, teneri e carnosi all'interno, pronti in soli 30 minuti: sono un perfetto sostituto vegano del pollo fritto per le giornate di partita (compreso il Super Bowl), le occasioni speciali e altro ancora. Sono inclusi anche i metodi per il forno e la friggitrice.
Ingredienti
- 7 oz oyster mushrooms
- 3/4 cup dairy-free milk
- 1/2 Tbsp apple cider vinegar
- 1/2 cup chickpea flour
- 1 cup oats (ground into a coarse flour (see notes))
- 3 Tbsp nutritional yeast ((see notes))
- 1 1/4 tsp salt
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp cumin
- Black pepper (to taste)
- Cooking spray
Preparazione
- 1
You can watch the video in the post for visual instructions.First, gently clean each oyster mushroom with a damp paper towel or cloth.
- 2
Then, combine the dairy-free milk, vinegar, and chickpea flour in a bowl. Set aside for some minutes. Meanwhile, mix all the breading ingredients in a large bowl.
- 3
Working one at a time, coat an oyster mushroom in the wet mixture, then the breading, and repeat once more, so it's thoroughly coated. Repeat with the remaining mushrooms.
- 4
Spray your air fryer basket* with cooking spray and add a single layer of the mushrooms with space in between (cook in batches if necessary). Spray them generously with cooking spray. This will help them become crispy.*Check the FAQs in the post for the oven and skillet method.
- 5
Air fry the mushrooms for 14-16 minutes at 360 °F/180 °C, flipping them every 5 minutes and spraying them lightly with cooking spray each time.
- 6
Serve with this Yum Yum Sauce and enjoy!
Cucinala con la ricetta originale
Questa ricetta è di elavegan.com. Sul loro sito trovi le foto, le note e i consigli dell’autore: il posto migliore per cucinarla.
Apri la ricetta su elavegan.com