Spaghetti in un’unica pentola

33g proteine · 30 min · 884 kcal

Spaghetti in un’unica pentola

Questi semplici spaghetti cuociono direttamente in un ricco sugo di carne, per un gusto straordinario e il minimo da lavare. Una cena facile, pronta in 30 minuti, che piace a tutta la famiglia.

30 min4 porzioni884 kcal

Ingredienti

  • 2 tablespoons extra virgin olive oil
  • 1 medium onion, (finely chopped)
  • 3 garlic cloves, (chopped)
  • 3 sprigs fresh thyme
  • 2 medium carrots, (finely chopped)
  • 2 stalks celery, (finely chopped)
  • salt
  • pepper
  • 2 tablespoons tomato paste
  • 1 pound bulk sweet Italian sausage
  • 1 can (28 ounce) diced tomatoes
  • 12 ounces spaghetti, (broken in half)
  • 1/4 cup parmesan, (grated)
  • 1/4 cup parsley, (chopped)

Preparazione

  1. 1

    In a large pot, heat oil (2 tablespoons) over medium-high heat. Stir in onions (1), garlic (3 cloves), thyme (3 sprigs), carrots (2), celery (2 stalks), and 1/2 teaspoon salt, and saute until onions are translucent. Stir in tomato paste (2 tablespoons), stirring to coat the vegetables, and cook for 1 minute.

  2. 2

    Add the sausage (1 pound), 1/2 teaspoon salt, and 1/4 teaspoon pepper. Brown the sausage, breaking it up into large chunks with a spoon, until browned, about 5 minutes.

  3. 3

    Pour the canned tomatoes (1 can) and 3 cups of water over the sausage mixture. Add dry spaghetti (12 ounces) and salt stirring to ensure the spaghetti is submerged.

  4. 4

    Bring to a boil, stirring often, until the spaghetti is cooked to al dente, about 10-12 minutes. Add parmesan (1/4 cup) and adjust the seasoning. Garnish with parsley (1/4 cup) and serve.

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