Pollo sfilacciato nell’Instant Pot

24g proteine · 30 min · 132 kcal

Pollo sfilacciato nell’Instant Pot

Prepara il pollo sfilacciato nell’Instant Pot ogni volta che ti serve del pollo cotto per una ricetta. È semplicissimo e viene sempre tenero e succoso!

30 min4 porzioni132 kcal

Ingredienti

  • 1 pound boneless skinless chicken breasts (or thighs)
  • 1/2 cup chicken broth (or vegetable broth )
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper

Preparazione

  1. 1

    Season 1 pound boneless skinless chicken breasts with ½ teaspoon sea salt and ½ teaspoon black pepper and set them inside the inner pot of the Instant Pot. Pour ½ cup chicken broth over the breasts and lock the lid on the IP. Be sure the pressure valve is closed (set to Sealing).

  2. 2

    Cook on high pressure for 15 minutes. (Note: Depending on the model of IP, it can take up to 10 minutes for the Instant Pot to come to pressure before the cooking begins.)

  3. 3

    When the cook time is complete, perform a quick release of pressure. When the pressure pin drops, remove the lid from the IP.

  4. 4

    Use tongs to remove chicken from broth.

  5. 5

    To shred the chicken with forks: Transfer to a cutting board. Use two forks to pull the chicken the chicken apart.

  6. 6

    To shred the chicken in the stand mixer: Place the cooked chicken into the bowl of a stand mixer fitted with the paddle attachment. (If you don't have a stand mixer, use an electric hand mixer in a large mixing bowl.) Run the mixer on medium-high speed for about 1 minute and the meat will be perfectly shredded.

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