Crispy Roasted Chickpeas

Ingredienti

• 1 can (15oz / 430g) chickpeas/garbanzo beans - drained
• 1 tablespoon extra virgin olive oil
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt and pinch of black pepper

Preparazione

1. 1

   Drain and dry chickpeas thoroughly in between a kitchen towel, picking out any loose skins

2. 2

   Add them to a bowl with all remaining ingredients and stir to coat all the chickpeas

3. 3

   --- Air Fryer ---

4. 4

   Preheat air fryer to 400°F/200°C. Add the chickpeas, spreading to a single layer and air fry for for 10-12 minutes - shaking half way.Check the chickpeas, if they aren't crispy enough cook for an extra minute or so

5. 5

   Turn off the air fryer and let them rest inside for 5 minutes to help them dry out more and become extra crispy

6. 6

   --- Oven ---

7. 7

   Pre-heat oven to 425°F/ 220°C. Place chickpeas on a baking sheet lined with parchment paper, spreading them out to a single layerBake for 18-20 minutes, stirring them half way. Check the chickpeas, if they aren't crispy enough cook for an extra minute or so

8. 8

   Once ready, turn the heat off and let them rest in the oven for 5 minutes to help them dry out more and become extra crispy

9. 9

   Enjoy your delicious Roasted Chickpeas as a healthy snack or add them to salads or Mediterranean bowl or soups