Medaglioni di maiale con salsa ai funghi

34g proteine · 35 min · 289 kcal

Medaglioni di maiale con salsa ai funghi

I medaglioni di maiale con salsa ai funghi sono un piatto facile per la cena durante la settimana, sempre apprezzato. Il pasto completo è pronto in 25 minuti: perfetto per le serate impegnative!

35 min6 porzioni289 kcal

Ingredienti

  • 1 1/2-2 pounds pork tenderloin (cut into 1-inch thick medallions)
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 2 tablespoons olive oil (or avocado oil)
  • 2 tablespoons butter
  • 8 ounces mushrooms (sliced)
  • 3 cloves garlic (minced)
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups chicken broth
  • 2 tablespoons Dijon mustard

Preparazione

  1. 1

    Pat pork medallions dry with paper towels. Season on both sides with salt, pepper, and thyme.

  2. 2

    Heat oil in a large skillet over medium-high heat. Working in batches to avoid overcrowding, sear pork medallions for 3-4 minutes per side, until golden brown and cooked through to an internal temp. of 145°F. Remove pork from pan and set aside on a plate. Tent with foil to keep the meat warm.

  3. 3

    In the same skillet, reduce heat to medium. Add butter and sliced mushrooms. Sauté for 5-6 minutes, until mushrooms are golden brown and soft. Add minced garlic and cook for 30 seconds until fragrant.

  4. 4

    Sprinkle flour over the mushrooms and stir to coat. Cook for 1 minute.

  5. 5

    Whisk in broth, scraping up any brown bits from the bottom of the pan. Bring to a simmer, then stir in Dijon mustard. Let gravy simmer for 2-3 minutes until thickened to desired consistency.

  6. 6

    Taste and adjust seasoning with additional salt and pepper if needed.

  7. 7

    Return medallions to the pan and spoon pork gravy over them. Cook for 1-2 minutes to reheat if needed.

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