Zucchine e zucche estive grigliate e marinate

1g proteine · 15 min · 79 kcal

Zucchine e zucche estive grigliate e marinate

Le zucchine e le zucche estive vengono marinate dopo essere state grigliate, trasformandosi in un contorno fresco e gustoso.

15 min4 porzioni79 kcal

Ingredienti

  • 1 zucchini (courgette (medium))
  • 1 summer squash ((medium))
  • 2 tbsp lemon juice
  • 2 tbsp extra virgin olive oil
  • 1 tbsp basil leaves (shredded)

Preparazione

  1. 1

    Cut the zucchini and summer squash into medium-thick slices. Lightly brush them with a little oil and grill on both sides until gently browned and just soft.

  2. 2

    While the zucchini and squash are grilling, whisk together the lemon juice and olive oil, along with a little black pepper, in a bowl that will be big enough for the vegetables. Shred the basil.

  3. 3

    Once the zucchini and squash are ready, carefully toss them in the lemon and oil mixture (whisk a little more just before adding if they have separated), along with the shredded basil. Leave to marinade for a good 5 minutes and serve, or else leave them to come to room temperature and refrigerate until you need them. They should keep fine a day or two refrigerated. Best brought up to room temperature before eating, though chilled also works.

Calori sta scrivendo le note di cucina di questa ricetta…

Cucinala con la ricetta originale

Questa ricetta è di carolinescooking.com. Sul loro sito trovi le foto, le note e i consigli dell’autore: il posto migliore per cucinarla.

Apri la ricetta su carolinescooking.comSi apre in una nuova scheda