Pollo Asado Recipe

21g proteine · 1 h 5 min · 319 kcal

Pollo Asado Recipe

Experience authentic Mexican flavor with our easy Pollo Asado Recipe – marinate, roast, and savor this keto-friendly chicken delight.

1 h 5 min6 porzioni319 kcal

Ingredienti

  • 1 whole chicken (spatchcocked)
  • 1/4 cup olive oil (plus an extra tablespoon for roasting)
  • 1/2 cup fresh orange juice
  • 1/4 cup fresh lemon or lime juice
  • 6-8 garlic cloves (crushed)
  • 1 tablespoon annatto powder (or achiote powder)
  • 1 tablespoon cumin powder
  • 1 tablespoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper

Preparazione

  1. 1

    In a large bowl, mix together olive oil, orange and lemon juices, annatto powder, cumin powder, dried oregano, paprika, sea salt, ground black pepper, and crushed garlic to make the marinade.

  2. 2

    Put the chicken in the bowl and massage the marinade thoroughly all over.

  3. 3

    Securely cover the bowl using cling wrap and refrigerate for a minimum of 4 hours.

  4. 4

    After marinating, lift the chicken out of the bowl, shaking off the extra marinade and garlic bits.

  5. 5

    Position the chicken skin-side up on a roasting rack placed over a baking sheet.

  6. 6

    Lightly drizzle the chicken with around a tablespoon of olive oil.

  7. 7

    Start roasting in a preheated oven at 435°F (220°C) for the first 15 minutes.

  8. 8

    Adjust the oven setting to 350°F (175°C) and keep roasting for an additional 45 minutes. During this period, baste the chicken using the juices from the pan every 15 minutes.

  9. 9

    The chicken is ready when its internal temperature reads 165°F (75°C). Transfer it to a cutting board and let it sit for about 10 minutes before slicing.

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