Cavolo e piselli

0g proteine · 34 kcal

Cavolo e piselli

Cavolo e piselli verdi saltati con cipolle e spezie indiane.

4 porzioni34 kcal

Ingredienti

  • Cabbage: 1 (medium - finely chopped [around 5 cups of finely chopped cabbage])
  • 1/4 cup + 2 tablespoons peas
  • 1 onion (regular)
  • 4-5 curry leaves
  • 1/2 teaspoon mustard seeds
  • 1/4 + 1/8 teaspoon turmeric
  • 3/4 teaspoon coriander powder
  • 1/4 teaspoon red chili powder
  • chat masala or garam masala (to sprinkle)
  • salt (to taste)
  • 1.5 teaspoon oil
  • 1 teaspoon lemon juice (optional)

Preparazione

  1. 1

    Heat oil in pan. Once hot add mustard seeds and let it splutter.

  2. 2

    Add the onion and curry leaves once the seeds crackle. Saute till the onion looks translucent.

  3. 3

    Once the onion is translucent, add the chopped cabbage.

  4. 4

    Add in salt, turmeric, red chilli powder and coriander powder. Mix to combine, make sure all the cabbage is coated with the spices.

  5. 5

    Next add in the peas and mix.

  6. 6

    Cover and cook on medium heat till the cabbage is soft, around 5-6 minutes.

  7. 7

    Sprinkle chat masala/garam masala on top and add in the lemon juice (optional). Mix till well combined.

  8. 8

    Serve hot with Indian breads like roti or paratha.

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