Pollo alla Stroganoff

Mi piace preparare il pollo alla Stroganoff perché offre tutto il comfort cremoso e avvolgente del piatto classico, in una versione più leggera e adatta alle serate infrasettimanali.
Ingredienti
- 1 pound boneless skinless chicken breast (2 pieces)
- 2 tablespoons olive oil
- 1 teaspoon kosher salt (divided)
- 1/2 teaspoon black pepper (divided)
- 1 tablespoon unsalted butter
- 1 cup diced yellow onion (1/4" dice)
- 1 tablespoon minced garlic
- 8 ounces brown mushrooms (1/2" thick slices)
- 2 tablespoons all-purpose flour
- 1 1/2 cups unsalted chicken stock (or broth)
- 1 tablespoon Dijon mustard
- 1/2 cup sour cream
- 2 teaspoons chopped parsley
Preparazione
- 1
Flatten the Chicken - Dry the chicken breasts with a paper towel. Cut each piece horizontally lengthwise to make two thinner cutlets, four total. Place one piece between two plastic sheets or inside a large plastic bag. Using a meat tenderizer, flatten to an even ¼-inch thickness. Repeat with the remaining pieces. Generously season both sides with salt and pepper.
- 2
Cook the Chicken - Heat a large skillet over medium heat. Add the olive oil. Once hot, add the chicken cutlets and cook until golden brown, about 3 to 4 minutes. Flip and cook the other side, until the internal temperature reaches 160 to 165ºF (71 to 74ºC), about 2 to 3 minutes. Transfer to a clean plate, and cover to keep warm.
- 3
Cook the Aromatics - Melt the butter over medium heat. Add the onions, and saute until tender, about 2 minutes. Add the garlic and saute until fragrant, 30 seconds.
- 4
Cook the Mushrooms - Add mushrooms, ½ teaspoon salt, and ¼ teaspoon black pepper. Saute until tender, about 2 minutes.
- 5
Make the Sauce - Add the flour, stir, and cook for 1 minute. Slowly stir in the chicken stock. Bring to a rapid simmer over medium-high heat. Stir and cook until the sauce is thickened, about 2 minutes. Reduce the heat to low and stir in mustard, sour cream, ½ teaspoon salt, and ¼ teaspoon pepper. Taste the sauce and season with more salt and pepper as desired.
- 6
Warm the Chicken - Add the chicken to the sauce, and heat until warmed, 1 to 2 minutes.
- 7
To Serve - Garnish with parsley. If desired, serve with egg noodles, mashed potatoes, or rice.
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